The Feel Better Project Daily

The free daily email that shows people how to change their thoughts, so that life and business becomes easy and fulfilling rather than stressful and overwhelming.

How about we spend ten minutes today just “being”?

Just sit there and do nothing.

Let thoughts come and go.

Resist the urge to move.

Ignore the cry to “do”.

Because – these might just be the most productive ten minutes of our day.

When you just be, anxieties wane and fears subside.

When you’re still, ideas come and inspiration strikes.

So – today – refill your tank.

And enjoy.




(Photo by William Recinos on Unsplash)