The Feel Better Project Daily

The free daily email that shows people how to change their thoughts, so that life and business becomes easy and fulfilling rather than stressful and overwhelming.

This is your independence…

… From the tyranny of the thinking mind that runs its computer programs of anxiety and regret.

… From the control of old patterns that make you angry and upset.

… From strategizing and planning – the what ifs and what if nots – that suck the joy out of today.

When you win your independence, you know that life can be easier, more relaxing, calmer.

You can dream without grasping, flow without resisting.

You can rest in a bath of wellbeing you never knew existed.

It all starts with learning to notice your thoughts. And that begins with asking yourself: What I am feeling right now? And what would make me feel just a little bit better?

Simon Payn

P.S. For more, see the free guide, How to Live in Alignment.

 

(Photo by Joshua Earle on Unsplash)