The Feel Better Project Daily

The free daily email that shows people how to change their thoughts, so that life and business becomes easy and fulfilling rather than stressful and overwhelming.

If at this moment something doesn’t feel right, try this:

Reach for something, however small, that you can appreciate.

Appreciate the wind in the trees.

The smell of the air.

The shirt on your back.

Just one small thing.

Then see how you feel.

Better?

A short message today, but an important one.

Simon Payn

P.S. For more on the power of Appreciations, see: https://feelbetterproject.com/2017/06/19/the-thing-that-helped-me-most/

 

(Photo by Roman Averin on Unsplash)